Officially started the keto diet this week and today has been a killer. Hungry all day with constant cravings.

Brekkie – 3 eggs and bacon fried in coconut oil

Lunch – tuna salad and mayo

Dinner – meatballs and spinach omelette.

I think I need to cut out the processed meat at somepoint, but to start, it’s my go to food. 

Also, water, water and more water is the name of the game.