6/5/17 – Daily Blog – How I like my tea…

Saturday begins with sitting in M&S Café eating strips of chilled smoked bacon and Earl Grey tea (no milk, no sugar) currently reading “The Sun” instead of “The Daily Telegraph” while waiting for the little ones to finish ballet and “dinky disco”. What a shocker this newspaper is. The Keto diet is going well, first weigh in on Monday and I’m confident that weight will have been lost. Appetite is down and no “Keto flu” this time around it seems. Looking at making a Keto chocolate cake this weekend so will post the results, and am planning on blogging a full food diary so people can see what this diet entails

Now if only the hayfever would go away…

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